
Arham Yoga Studio
Yoga Training








Hatha Yoga
Get Started with Yoga Today
Beginners Yoga
Rs. 9000
per Year
one hour daily
monday- friday
Meditation practices
rs. 12000
PER YEAR ONE HOUR DAILY MONDAY- FRIDAY
Advanced Yoga
rs. 16000
PER YEAR ONE HOUR DAILY MONDAY- FRIDAY
Yoga is a very experienced process of changing the energy in the system, which in turn levels out physical and mental imbalances.
New to yoga?
How to prepare?
Find our studio, pick a class and check in 15 min early to meet your instructor and ask questions, you do not need a reservation for our classes

Accessories
• Bring a mat, water bottle and towel or rent/buy one of ours–free mat and towel rental for first-time students

Yoga Cloths
• Wear fitted exercise clothes, ideally that wick away moisture

Yoga Postures
• Check out some common yoga postures you’ll find in your 1st class First-time students receive a free week
Already love yoga?
We’ve held onto the magic of yoga, while upping the intensity factor for a more powerful, purposeful workout. Take your yoga practice up a notch with a renewed sense of focus and strength.
How we're different?
Inside our studio
Amenities
Membership
Pricing

Poses Class
structure a yoga class


elements in yoga:

How to Practice Yoga Daily
Daily yoga practice will awaken the main energy centers (called chakras) in your body. Set a specific time for your yoga practice every day. Make sure all that electronics are turned off or unplugged. Doing a little yoga each day makes a big difference. Spend 10 to 15 minutes daily on these poses to stretch your spine, hamstrings, and hips.